One issue that keeps popping up in our heads is, “Are the calorie counts on the rowing machines accurate?” This Article is going to be very helpful for You! Straight Forwardly, The precision of these Auto-generated calorie estimates is questionable. The calorie count burned during your rowing activity may or …
Back pain after a workout on the rowing may lead to a question about the exercise equipment. Are Rowing Machines Bad For Your Back? Is this backache due to the rowing? Well, it depends. If your sitting posture, foot positioning, or your rowing sequence is not correct then rowing can …
A morning sickness, sore back, and breast. Pain in knees, lower back, and stretches in shoulder or neck. Are you going through all this? Welcome to pregnancy. Women normally ask if we can use an electric massager during pregnancy to get relief from all kinds of these pains and discomfort. …
Smith machines are versatile pieces of equipment that come in handy for people who have just started hitting the gym, or even for people who have home-gym setups. However, Smith machines do not possess a standardized weight, traditional Olympic barbells universally weigh 45 lbs or 20 kg. This leads us …
A common misconception regarding a Smith Machine is related to its inability of being efficient when it comes to bench presses and gaining muscle, merely due to the setup the machine uses. All in all, the question remains of whether a Smith machine bench press is effective or not. Many …