Everyone wants to lose weight, get slim, and look beautiful, but it becomes tough for us to hit the gym every day. A simple question arises in our mind that can we lose weight by running on a treadmill at home? Definitely, hard work always pays off, but there are …
Are you starting out to get fit? And for sure if you are a beginner then you must have high aims. In order to achieve those aims, proper rowing techniques can help you achieve better. Though exercise makes us fit and helps us to stay active all day. But also, …
Are treadmills worth it? Does it worth the investment in the treadmills? It’s a question that has plagued the minds of millions of people around the world for decades. There is never a cheap price when it comes to health. With the rising cost of medical treatment, we should start …
Treadmill safety keys are essential safety features that prevent accidents. Its aim is to offer the user an emergency stop feature since the treadmill quickly comes to a halt. But what if your treadmills safety key stops working? There are variety of issues related to safety key along with other …
Leg Day Legends are crushing squats for quads that turn heads. You’ve been working out on a free-weight barbell to build your quadriceps, hamstrings, glutes, and lower back muscles. For your daily workout, you have maxed out on free-weights, quads-quest is still pushing the limits, and you want to complement …