Are you a newbie, using a rowing machine with handles? And having ambiguity about how to use such kind of rowing machines. There is no need to despair to see and wonder how to use this. It is as simple as other rowing machines. There is a slight difference in …
It is a very common question “what not to do before a stress test?” It is very obvious that there are always some measures one has to consider before going for any medical procedure/treatment. Like all, there are some precautionary measures you have to take under consideration before going for …
A treadmill is a very known machine for cardio exercises. It is recommended by fitness experts to warm up your body. But this doesn’t mean it is just for aerobic exercises, it also helps in toning your body muscles. Multiple muscles do work during treadmill use. The treadmill is obviously …
Treadmill safety keys are essential safety features that prevent accidents. Its aim is to offer the user an emergency stop feature since the treadmill quickly comes to a halt. But what if your treadmills safety key stops working? There are variety of issues related to safety key along with other …
Are you thinking about getting fit, then even proper use of a manual treadmill can help you in achieving this. Everybody wants to do exercise in order to stay fit and healthy, but in today’s busy life it’s very difficult for someone to get spare time for jogging or going …